Organic Rice Poha (Rice Flakes) is made from dehusked rice which is flattened into light dry flakes. These flakes of rice swell when added to liquid as they absorb water or milk. Add peas and potatoes for a timeless dish. This Organic rice is husked, cleaned, parboiled, drained and then flattened by large rollers until very thin. Poha is used in a multitude of dishes. Poha cooks in a short amount of time, simply soak in hot water and incorporate your favorite spices and/or vegetables. As it contains no cholesterol and very little fat, it is a healthy addition to those seeking a high-protein and fiber addition to their diets.
Flattened rice is easy to cook and very nutritious. Be careful not to mix the cooked poha too much or the flakes will start to break apart. Easily digestible and is perfect for a morning or evening snacks.
Knowing its nutrition information can help you determine how it fits into your meal plan. Within a serving size of 3g, there are approximately 238 calories, 4.3g total fat, 0 cholesterol. There are also 6.4 of protein per serving. Products are Organically grown, hence these products are natural and are free from any chemicals, fertilizers, pesticides, toxic substances, synthetic hormones and are certified according to international standards for organic production, processing and packaging. Since they are grown naturally, it has rich nutritional values.
As a Certified USDA Organic product, the ingredients in Organic Rice Poha (Rice Flakes) are produced and grown and using methods that preserve the environment while avoiding synthetic materials such as pesticides and antibiotics. Organic Rice Poha (Rice Flakes) is a GMO-free food, meaning no specific changes were introduced into its DNA via genetic engineering. Additionally, Organic Rice Poha (Rice Flakes) is a vegan food, which means that it excludes all forms of animal products including eggs, seafood, meat, dairy, honey and poultry. Start enjoying the taste and health benefits of Organic Rice Poha (Rice Flakes) today!
|Nutrient||Unit||Value per 100 g||1 tsp = 3.0g|
|Total lipid (fat)||g||4.3||0.13|
|Carbohydrate, by difference||g||43.4||1.30|
|Fiber, total dietary||g||9.6||0.29|
|Vitamin C, total ascorbic acid||mg||17||0.50|
|Vitamin A, RAE||^g||491||14.72|
Organic Ragi grains are harvested from Ragi crop cultivated in organic, eco-friendly farm lands exclusive to Southern part of India. Organic Ragi is cultivated without using pesticides and fertilizers, is prominent millet used by most South Indians, as a dietary staple. Ragi, also known as “Finger Millet” is rich in calcium iron, protein and some rare nutrients such as methionine. Easily digests from infancy through old age, thus an ideal first food after an infant reaches at least 6 months of age to the elderly class.
Being highly compatible with oats, is one of the most nutritious food, is easy to digest. Healthy and mouth-watering dosa can be prepared with Organic Ragi Atta alone or mixing with wheat atta or multigrain atta.View full product details
Organic Govinda Bhog Rice has many different names, including gobindo bhog, bhog rice, gobindobhog rice. It is a short grain, white, aromatic, sticky rice having a sweet buttery flavor. As a Certified USDA Organic product, Organic Govinda Bhog Rice is produced and grown using methods that preserve the environment while avoiding synthetic materials such as pesticides and antibiotics. This Organic Govinda Bhog Rice is a GMO-free food, meaning no specific changes were introduced to its DNA using genetic engineering. Additionally, this organic bhog rice is a vegan food, which means it excludes all forms of animal products including eggs, seafood, meat, dairy, honey, and poultry.View full product details
Brown Basmati Rice may be used to prepare exotic and healthy rice preparations. Just like white basmati rice, it may be eaten with dals, soups and curries. Brown rice is known to be full of B vitamins, manganese, selenium and iron. High in fiber with a lower glycemic index, brown basmati rice will sure to complement a healthy and tasteful diet.View full product details
Subscribe to our newsletter to get the latest on sales, new products and news: