Organic Chana Dal (Split Chickpea)2 Lbs

Organic Bengal gram Split is processed from Organic Bengal gram cultivated in organic farms situated in Southern India without using any fertilizers or pesticides. Commonly known as Bengal gram dal, chana dal. It is available in an array of forms viz., whole, split, de husked (yellow) and ground. It’s a member of large group called “pulses” which are rich in proteins, dietary fibre and low in cholesterol and saturated fat. Dal atta is also called “besan” used in preparation of tasty and yummy bajjis, savouries and spicy pancakes. This dal is one of the legume that's commonly used in Indian cooking and recipes. The besan along with turmeric is traditional face pack used by Indian women to keep their skin young, healthy and glowing. It can be used wither dry or after 24 hours of soaking in water.


  • Organic Bengal gram dal is obtained by splitting whole Organic Bengal gram after removing the outer husk. The nutritious, protein-rich dal is staple food of Indians, used to make dal, a nourishing, soul-satisfying soup eaten daily by Indians. This is in use in India since ancient time. It has a sweet, nutty and slightly earthy flavor, nutritious with high levels of plant protein along with low-glycemic carbohydrates, fiber, vitamins, minerals and antioxidants. Their mild flavor makes them the perfect accompaniment to many dishes viz., Stir Fries, Meat-Based Soups & Stews, Curries, Casseroles, Middle-Eastern Style Hummus, Roasted Eggplant Dip, Salads and classic dal soup. In India, this dal is cooked alone or in a stew with vegetables, its flavor complements side dishes such as rice, puri, roti, kulcha and chapatti. Coarsely crushed Bengal gram dal is used in Gujrathi dishes like dhokla or handwa, for a crunchy texture and to increase the nutritional value. Roasted dal with a coating of salt and spice makes a tasty snack you can enjoy with a dose of coffee. It reduces cholesterol, prevents constipation and helps prevent digestive disorders like irritable bowel syndrome and diverticulosis.

  • Nutrient g/mg per 100 g
    Total Calories 380.0 Kcals
    Calories from Fat 60
    Total Carbohydrates 60.0 g
    Dietary Fiber 1.0 g
    Proteins 22.0 g
    Total Fat 2.3 g
    Trans fat 0.0 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 g
    Sugars 0.0g
    Minerals 3.5 g
    Vitamin A 1.00%
    Vitamin C 0.00%
    Sodium 70.0 mg
    Calcium 56.0 mg
    Iron 5.0 mg
    Phosphorous 331.0 mg
    • Contains considerable amount of proteins, carbohydrates and provides your body with adequate nutrition.
    • Contains considerable quantity of dietary fiber required to ensure health of your colon and cardiovascular system.
    • The daily consumption reduces the risk of coronary heart disease and iron deficiency, also helps to stabilize blood sugar levels.
    • Good source of minerals like sodium calcium and Iron.
    • The dal is high in fiber and helps to lower cholesterol.
    • It also has a very low glycemic index, which is important for those with diabetes.
    • Good dietary source of source of zinc, folate, calcium and phosphorous.
    • It is low in fat.
  • Organic Bengal gram Split is processed from Organic Whole Bengal gram originating from eco-friendly organic farms of Southern states of India which are managed well in compliance with nature.
    • Derived from organically grown Bengal gram pods.
    • Processed by sun drying.
    • Split to obtain dal after dehusking.
    • Pesticide free.
    • Free of fumigants used during storage.
    • Non-toxic.
    • Free of synthetic reagents.
    • Free of preservatives.
    • Free of impurities.
    • Good for health.
    • Eco-friendly.

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