Organic Coriander Whole

Weight

Coriander is herbaceous plant, widely cultivated all over India as a spice crop. Organic coriander seeds are harvested from plant, processed by sun drying. Coriander seeds are the brown spherical seeds of a plant of the same name, also known as cilantro. The plant grows wild over large parts of Europe and the Near East, making it difficult to determine its place of origin. Coriander leaves as well as seeds are one of the prominent and widely used spices in Indian cuisine. The young plant is used in preparing sauces and chutneys while its leaves are added to curries and soups for flavoring. Coriander seeds are commonly used as an ingredient in several dishes as a part of the masala powders and condiments. Coriander has many health benefits. It aids in digestion, is helpful in treating acne and dried coriander is used to treat diarrhoea. Good source of Iron, Vitamin A and carbohydrates.

 


  • Coriander is herbaceous plant, widely cultivated all over India as a spice crop. Organic coriander seeds are harvested from plant, processed by sun drying. Coriander seeds are the brown spherical seeds of a plant of the same name, also known as cilantro. Pleasant, aromatic and spicy, its seeds have been found utility since ancient times in cooking as well as in various traditional medicines. The seeds have a citrusy, nutty flavor with a sweet aroma. Coriander leaves as well as seeds are one of the prominent and widely used spices in Indian cuisine. The young plant is used in preparing sauces and chutneys while its leaves are added to curries and soups for flavoring. The flavor and aroma of coriander seeds are heightened through dry-roasting, and the roasted seed can be eaten as a snack. The seed is a component of the warming spice blend, garam masala, and curry powders. Coriander is used in sausage-making, in breads, stews and soups, pickled vegetables, and condiments. Coriander has many health benefits. It aids in digestion, is helpful in treating acne and dried coriander is used to treat diarrhoea. Daily intake supplements iron, calcium, Vitamin A and carbohydrates.

  • Nutrient Avg. contents g/mg per 100 g
    Total Calories 298.0 kcals
    Calories from Fat 70
    Proteins 12.4 g
    Carbohydrates 55.0 g
    Total Fat 17.0 g
    Dietary Fiber 42.0 g
    Total Sugars 11.0 mg
    Transfat 0.0 g
    Cholesterol 0.0 g
    Riboflavin 0.3 mg
    Thiamin 0.2 mg
    Vitamin C 21.0 mg
    Folate 1.0 μg
    Potassium 1267.0 mg
    Calcium 709.0 mg
    Copper 0.9 mg
    Sodium 35.0 mg
    Iron 16.3 mg
    Magnesium 630.0 mg
    Manganese 1.9 mg
    Phosphorous 409.mg
    Zinc 4.7 mg
    • Coriander seeds contain several plant-derived chemical compounds with anti-oxidant, disease preventing and health promoting properties.
    • The characteristic aromatic flavor of coriander seeds comes from their essential volatile oils and fatty acids. Some important fatty acids in the dried seeds include petroselinic acid, linoleic acid (omega 6), oleic acid, andpalmitic acid. In addition, the seeds contain essential oils such as linalool (68%), a-pinene (10%), geraniol, camphene, terpine etc. Together; these active principles are responsible for digestive, carminative, and anti-flatulent properties of the seeds.
    • Coriander is also rich in dietary fiber. 100 g seeds provide 41.9 g of fiber. Much of this fiber is metabolically inert insoluble fiber, which helps increase bulk of the food by absorbing water throughout the digestive system and help easing constipation condition.
    • Dietary fiber binds to bile salts (produced from cholesterol) and decrease their re-absorption in colon, thus helps lower serum LDL cholesterol levels. Together with flavonoid anti-oxidants, fiber composition of coriander helps protect colon from cancers.
    • Its seeds are an excellent source of minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium.
    • Copper is required for the production of red blood cells.
    • Iron is essential for cell metabolism and red blood cell formation.
    • Zinc is a co-factor in many enzymes that regulate growth and development, sperm generation, digestion and nucleic acid synthesis.
    • Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.
    • Manganese is utilized by the body as a co-factor for the powerful anti-oxidant enzyme, superoxide dismutase.
    • Rich source of vitamin C.
    • Furthermore, the seeds are the storehouse of many vital B-complex vitamins like thiamin, riboflavin, and niacin.
    • Provides relief from anaemia, loss of taste, fever, dandruff, stomach disorders, mouth ulcers, wounds and insomnia.
  • Organic Coriander Seeds are harvested from coriander herbs grown well in compliance with nature in organic farms spread across Indian subcontinent.
    • Harvested from organic farms of India.
    • Seeds are processed by sun drying.
    • Pesticide free.
    • Free of fumigants used during storage.
    • Non-toxic.
    • Free of synthetic reagents.
    • No colouring agents.
    • Free of preservatives.
    • Free of impurities.
    • Good for health.
    • Eco-friendly.

    Related Items


    We established Vedica Organics LLC as a family business to connect organic farmers in India to international consumers seeking high quality organic products. Read More

    Subscribe to our newsletter to get the latest on sales, new products and news: