Brown Basmati Rice may be used to prepare exotic and healthy rice preparations. Just like white basmati rice, it may be eaten with dals, soups and curries. Brown rice is known to be full of B vitamins, manganese, selenium and iron. High in fiber with a lower glycemic index, brown basmati rice will sure to complement a healthy and tasteful diet.
|Nutrient||Unit||Value per 100 g||1 serving = 11g|
|Total lipid (fat)||g||8.6||0.95|
|Carbohydrate, by difference||g||23||2.53|
|Fiber, total dietary||g||1.6||0.18|
|Vitamin C, total ascorbic acid||mg||0||0|
|Vitamin A, RAE||^g||8||1|
Organic Ragi grains are harvested from Ragi crop cultivated in organic, eco-friendly farm lands exclusive to Southern part of India. Organic Ragi is cultivated without using pesticides and fertilizers, is prominent millet used by most South Indians, as a dietary staple. Ragi, also known as “Finger Millet” is rich in calcium iron, protein and some rare nutrients such as methionine. Easily digests from infancy through old age, thus an ideal first food after an infant reaches at least 6 months of age to the elderly class.
Being highly compatible with oats, is one of the most nutritious food, is easy to digest. Healthy and mouth-watering dosa can be prepared with Organic Ragi Atta alone or mixing with wheat atta or multigrain atta.View full product details
This dal derived from dehusking of Organic Black gram seeds. The dal is commonly known as Urad dal, Mung dal, Black gram dal and Black Lentil and has a bready flavour with cooling and soothing effects. It is member of the large family of “Legumes” that comes packed with nutrients such as vegetable proteins, carbohydrates, dietary fiber and minerals but low in cholesterol and saturated fats. If you are trying to eat healthy or lose weight, moong dal can be a good high protein, low fat alternative to meat dish. Daily intake offers you with an array of health benefits that include protein and iron supplementation, improved digestion, a healthy heart, blood sugar control, control of cancer, weight loss, a solution for anemia, and better electrolytic activity due to potassium. It is good for pregnant women, the prevention of atherosclerosis, and it helps in maintaining a healthy nervous system. You can prepare a variety of yummy and tasty Indian dishes using this dal;
Organic whole soybeans are a very popular legume and withstand heat well. High in protein and a non-GMO, vegan and Certified USDA product, it's complimentary to vegan and vegetarian lifestyles. Soybeans whole can be used as an addition to soups and other recipes.View full product details
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