Organic Masoor Whole (Pink Lentil Whole)

Whole Masoor Dal also known as pink lentil varies in color from greenish brown to red and yellow. It is great for quick and easy suppers since it cooks quickly and does not need to be soaked prior to cooking. It is perfect for dal or lentil salads.

 


  • Being very versatile, you can find many different preparations for Whole Masoor Dal. It may just be the most commonly used dal in India. Whole Masoor Dal is a refreshing change from the usual skinless version. It has more character to it and retains its natural flavor.

    • It has a high dietary fiber content that is very effective in lowering the level of bad cholesterol in an individual.
    • High fiber content of lentils is very useful in maintaining healthy blood sugar levels and they also prevent a sudden hike in the blood sugar levels in an individual which is usually observed after a meal.
    • It is rich in protein (25%).
    • Organic Masoor dal aids in keeping the execratory system clean and is good for people suffering diseases due to impure blood.
    • Organic Masoor dal prevents the accumulation of cough in the lungs and reduces acidity.
    • Organic Masoor Dal soup is commonly given to patients with high fever as it nourishes the body and helps in quick healing process.
    • Good source of Iron.
    • Extremely rich in soluble fiber, that forms a gel-like substance in the digestive tract, thereby helping in removing bile from the body. It further helps in eliminating and reducing blood cholesterol levels.
    • The higher fiber content of lentils helps in increasing the size of stool; hence, speeding the journey of waste products through the gut. In short, lentils are useful for alleviating constipation. The fiber content also reduces the risk and the symptoms of diverticulosis, a condition in which small pouches form in the colon wall.
    • The soluble fiber in lentils has the property of trapping carbohydrates. It slows down the digestion and absorption process, hence preventing major changes in blood sugar level throughout the day. This helps diabetic patients.
    • The insoluble fiber in lentils leads to the feeling of early satiation; hence, people eat less and gain fewer pounds. Besides, insoluble fiber is indigestible, which passes through the body adding just a few calories.
    • Lentils are rich in flavones, a class of antioxidants with antioxidant properties. Studies have proved that regular consumption of lentils can reduce the risk of breast cancer.
    • Lentils prove to be significant for a healthy heart as they prevent heart coronary problems. Fiber in the lentils reduces blood cholesterol levels and plaque forming on the walls of the arteries, thereby eliminating the risk of stroke or other cardiovascular diseases.
    • Apart from providing low burning complex carbohydrates, lentils increase energy levels by replenishing iron stores. This is particularly very important for menstruating women, who are at a higher risk of iron deficiency.
    • Besides fiber which contributes to the health of the cardiovascular system, lentils contain folic acid and magnesium, significant for reducing the level of homocysteine, a compound known to be dangerous for the heart and artery walls.
    • Promote better blood flow and passage of oxygen and nutrients to the organs.
    • Rich in the antioxidant, molybdenum, lentils assist the body in breaking down harmful substances hence reducing allergy symptoms. This antioxidant is also essential for preventing impotency, particularly in older men, and avoiding anaemia.
    • Researches indicate that the vitamin E found in lentils helps prevent the risk of Parkinson’s disease, though the exact connection is not yet determined.
    • In conditions of excess weight, Triphala can be used as part of a weight loss program that includes a healthy diet and exercise.
    • Why Organic Masoor Whole? 
      • Organic Masoor Whole is grown well in compliance with nature.
      • Processed from organically grown lentils (lens shaped seeds).
      • Processed by sun drying.
      • Pesticide free.
      • Free of fumigants used during storage.
      • Non-toxic.
      • Free of synthetic reagents.
      • Free of preservatives.
      • Free of impurities.
      • Good for health.
      • Eco-friendly.

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