Organic Moth Dal makes a healthy food, by virtue of its low fat & cholesterol, high dietary fiber and high protein contents. All these properties of this pulse make it an excellent heart healthy food choice for you with established health benefits. It is mostly cooked dry with spices, coconut and fresh cilantro/coriander leaves. They can also be enjoyed as a thick puree to be eaten with rice, chapatti, puri, paratha, roti, bread and pav. They are reasonably nutritious, a good addition to the vegetarian diet, and many people enjoy the nuttiness of moth beans in foods like risotto, couscous, and soups.
Organic Moth dal commonly called “Matki” in India. They are also known as Moath, dew beans, papillons, muths, mot beans, mat beans, Turkish grams, and mat grams. Moth beans are cultivated throughout Southeast Asia and the Middle East. The small pods are sun dried, de-shelled and split to derive dal. Organic Moth dal is popular for its nutty flavor and strong earthy smell.
|Name of the component||g/mg per 100 g|
|Calories from Fat||20.0|
|Total Carbohydrates||62.0 g|
|Dietary Fiber||5.0 g|
|Total Fat||1.0 g|
|Saturated Fat||0.0 g|
|Vitamin A||2.0 mg|
|Vitamin C||7.0 mg|
Organic Arhar dal hails from dry tracts on Southern India which is known as “Pulse basket”. The organic farm grown pods are de-shelled and de-husked after natural sun drying. Being a member of the group of Legumes, is a rich source of vegetable proteins. Carbohydrates, vitamin B form major nutrients. Organic Arhar dal is rich in dietary fiber, low in cholesterol and saturated fats. Including Arhar dal in your diet may lower the risk of cardiovascular diseases. Organic Arhar dal is rich in potassium, and this would lower your blood pressure. Being rich in iron, daily intake would reduce your chances of anaemia. Delicious mouth-watering dish made of organic Arhar dal with or without vegetables is for popular for its high nutrient content and can be eaten with roti, rice and bread and makes an integral part Indian diet.View full product details
$9.99 USD $12.99 USD
Organic Bengal gram Split is processed from Organic Bengal gram cultivated in organic farms situated in Southern India without using any fertilizers or pesticides. Commonly known as Bengal gram dal, chana dal. It is available in an array of forms viz., whole, split, de husked (yellow) and ground. It’s a member of large group called “pulses” which are rich in proteins, dietary fibre and low in cholesterol and saturated fat. Dal atta is also called “besan” used in preparation of tasty and yummy bajjis, savouries and spicy pancakes. This dal is one of the legume that's commonly used in Indian cooking and recipes. The besan along with turmeric is traditional face pack used by Indian women to keep their skin young, healthy and glowing. It can be used wither dry or after 24 hours of soaking in water.View full product details
Organic Bengal gram is harvested from organic farms situated in Southern India without using any fertilizers or pesticides. These brown coloured beans are commonly known as chana, chickpeas and garbanzo beans. It’s a member of large group called “pulses” which are rich in proteins, dietary fibre and low in cholesterol and saturated fat. The beans can be soaked in water and cooked along with vegetables in preparation of a variety of curries that complement well with rice, roti, chapattis, puri, kulcha as well as bread. It can be sprouted after soaking in water for 24 hours and added to salads to enrich it with proteins. Bengal gram beans are rich in potassium, phosphorus, magnesium and calcium. It also has impressive amounts of iron, sodium, selenium and small amounts of copper, zinc and manganese.View full product details
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