Organic Mung Bean Flour

This dal atta is the product derived by running the dehusked organic moong dal in chakki stone mills.

The flour, commonly known as Moong dal flour/Mung dal flour, green gram flour, is yellow/cream cloloured with unique flavour.

As a Certified USDA Organic product, Organic Mung Bean Flour is produced and grown using methods that preserve the environment while avoiding synthetic materials such as pesticides and antibiotics.

This Organic Mung Bean Flour is a GMO-free food, meaning no specific changes were introduced to its DNA using genetic engineering.

Additionally, it is a vegan food, which means it excludes all forms of animal products including eggs, seafood, meat, dairy, honey, and poultry.


  • Organic Green gram hails organic farms of India which are well in compliance with nature. The organic farm grown pods are de-shelled and de-husked after natural sun drying. Being a member of the group of Legumes, is a rich source of vegetable proteins, carbohydrates, dietary fiber and minerals but low in cholesterol and saturated fats. Green gram is one of the best vegetarian super foods that has been praised for its amazing health benefits. It is also used as a finger food. Made from mung bean dal, green gram flour is used in deep fried vada, and tasty dosas. It is a coolant packed with dietary fiber, vegetable proteins and antioxidants. 
  • Nutrient

    g/mg per 100 g

    Total Calories


    Calories from Fat


    Total Carbohydrates

    63.0 g

    Dietary Fiber

    10.0 g


    24.0 g

    Total Fat

    1.5 g

    Trans fat

    0.0 g

    Saturated Fat

    0.0 g


    0.0 g



    Vitamin A


    Vitamin B



    40.0 mg


    154.0 mg


    10.0 mg


    4.0 mg

    • Rich source of minerals viz., potassium, magnesium, folic acid, zinc, iron, phosphorus. Potassium and magnesium are important for heart health. Folic acid and iron are very important for pregnant and child bearing women.
    • Rich source of dietary fiber. The fiber comprises of two types, insoluble and soluble. The insoluble fiber helps to keep the digestive system healthy and reduce the problems of constipation. The soluble fiber helps to reduce the blood cholesterol and blood sugar levels.
    • Rich source of Vitamin C vital for up keeping your health and prevent diseases. Vitamin C rejuvenates the immune system and keeps the common fever, sore throat, cold away from you. The sprouts of this bean provide excellent source of vitamin C whose levels are comparable to that of fruits.
    • As a legume, it’s an excellent source of protein, devoid of saturated fats. Eating a bowl of soup made of organic green gram daily is a great way to meet the daily needs of protein requirements of our body.
    • It helps you in maintaining good cardiovascular health. Eating organic green gram regularly helps you get rid of bad cholesterol and improve the flexibility of arteries and veins, excellent for your heart health and help to regulate blood pressure to healthy levels.
    • Daily intake achieves detoxification process of the body and improves your metabolism and thus finds place in Indian Ayurveda as well as Chinese natural medicine systems to beat chronic disease conditions.
    • These beans are low in calories and rich in fiber. Eating a small cup of Organic Green gram soup on daily basis satiates your stomach, prevents your overeating habit.
    • Is good source of phosphorous that plays a role in proper cellular functions and repair mechanisms, helps maintain health of the heart and nerves.
    • Rich source of Calcium which is required for strengthening bones. Sprouted green gram dal is good for bones for people of all age groups especially for women.
  • Organic Green gram finds its origin from eco-friendly organic farms of India which are well in compliance with nature.
    • Processed from organically grown green gram pods.
    • Processed by sun drying.
    • Pesticide free.
    • Free of fumigants used during storage.
    • Non-toxic.
    • Free of synthetic reagents.
    • Free of preservatives.
    • Free of impurities.
    • Good for health.
    • Eco-friendly.

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