Organic Mixed Dal (Mixed Pulses)

Weight

Panch Mel Mix Dal is a mixture of five dals that is popular in Rajasthan, India. The mix has a special flavor that is used to prepare panch ratna dal. Protein-rich, it has the nutritional properties five lentils. This dal mixture gets a "high-five."

 


    • Rich in protein
    • High in dietary fiber
    • Loaded with complex carbohydrates
  • Nutrient Unit Value per 100 g 1 serving = 45g
    Proximates      
    Energy kcal 344 155
    Protein g 23.1 10.40
    Total lipid (fat) g 2 0.90
    Carbohydrate, by difference g 58.4 26.28
    Fiber, total dietary g 1.65 0.74
    Sugars, total g 0.3 0
    Minerals      
    Calcium, Ca mg 91 40.95
    Iron, Fe mg 2.44 1.10
    Sodium, Na mg 0 0
    Vitamins      
    Vitamin C, total ascorbic acid mg 0 0
    Vitamin A, RAE ^g 0 0
    Lipids      
    Cholesterol mg 0 0

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