Organic Rajma Chitra (Speckled Kidney Beans)

Weight

Rajma Chitra is a speckled kidney bean from the region of Kashmir. Subtle in taste but high in fiber, this kidney bean makes the delectable dish known as rajma in India. Cooked with abundant, fragrant spices such as cumin, coriander and amchur, rajma chitra takes on a life of its own.

 


  • Chitra means picturesque and it is an apt way to describe the intricate pattern of red speckles on this creamy pink bean. Rajma Chitra is more subtle in taste than other varieties of rajma.
  • Nutrient Unit Value per 100 g 1 cup = 193.0g 1 tbsp = 12.0g
    Proximates        
    Energy kcal 347 670 42
    Protein g 21.42 41.34 2.57
    Total lipid (fat) g 1.23 2.37 0.15
    Carbohydrate, by difference g 62.55 120.72 7.51
    Fiber, total dietary g 15.5 29.9 1.9
    Sugars, total g 2.11 4.07 0.25
    Minerals        
    Calcium, Ca mg 113 218 14
    Iron, Fe mg 5.07 9.79 0.61
    Sodium, Na mg 12 23 1
    Vitamins        
    Vitamin C, total ascorbic acid mg 6.3 12.2 0.8
    Vitamin A, RAE ^g 0 0 0
    Vitamin A, IU IU 0 0 0
    Lipids        
    Cholesterol mg 0 0 0

Related Items


We established Vedica Organics LLC as a family business to connect organic farmers in India to international consumers seeking high quality organic products. Read More

Subscribe to our newsletter to get the latest on sales, new products and news: