Organic Rajma Red (Red Kidney Beans)

Weight

Rajma or red kidney beans are mature, dried beans that may be stored in bulk. Known for their high fiber, they have a strong flavor used to make distinctive rajma curry in combination with fragrant spices such as cumin, coriander and amchur.

 


  • Rajma is cultivated in Kashmir. Dark red in color and kidney shaped, you will find our Rajma to be of a superior quality. High in iron, magnesium and vitamin B7, rajma is not only delicious but has many health benefits.
  • Nutrient Unit Value per 100 g 1 cup = 184.0g 1 tbsp = 12.2g
    Proximates        
    Energy kcal 337 620 41
    Protein g 22.53 41.46 2.75
    Total lipid (fat) g 1.06 1.95 0.13
    Carbohydrate, by difference g 61.29 112.77 7.48
    Fiber, total dietary g 15.2 28 1.9
    Sugars, total g 2.1 3.86 0.26
    Minerals        
    Calcium, Ca mg 83 153 10
    Iron, Fe mg 6.69 12.31 0.82
    Sodium, Na mg 12 22 1
    Vitamins        
    Vitamin C, total ascorbic acid mg 4.5 8.3 0.5
    Vitamin A, RAE ^g 0 0 0
    Vitamin A, IU IU 0 0 0
    Lipids        
    Cholesterol mg 0 0 0
We established Vedica Organics LLC as a family business to connect organic farmers in India to international consumers seeking high quality organic products. Read More

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