Sambhar, also spelt sambar, is a lentil-based vegetable stew or chowder based on a broth made with tamarind popular in South Indian and Sri Lankan Tamil cuisines, adapted in each to its taste and environment.
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Amla berries are nature’s gift to mankind and are an indispensable component of ancient Indian Ayurvedic medicine system. The product is derived from Amla, or Indian gooseberry fruit born on small to medium-sized deciduous trees native to India. The berries are greenish yellow to yellow, with a fibrous inner texture. Harvested in autumn by hand, they have a sour, bitter, and astringent taste. In Hinduism, the amla tree is considered sacred to the goddess Lakshmi. Amla powder is preferred more than fresh Amla as its bio availability is higher than Amla Fruit. It is soluble in water, a brown free flowing powder and contains almost 15% poly-phenols. A much beloved staple of traditional Ayurvedic medicine, amla is considered a cooling pitta herb. Both fresh berries and dry powder are very rich in ascorbic acid, tannins, polyphenols, flavonoids, kaemferol, ellagic acid and gallic acid.View full product details
Moong dal Mogar also known as split green gram is split in half and dehusked. Known for cooking very quickly, it is a favorite staple in Indian cooking. With a naturally sweet flavor, it makes a great dal and may be eaten as a snack with tomatoes, onions and chaat masala.View full product details
This dal derived from dehusking of Organic Black gram seeds. The dal is commonly known as Urad dal, Mung dal, Black gram dal and Black Lentil and has a bready flavour with cooling and soothing effects. It is member of the large family of “Legumes” that comes packed with nutrients such as vegetable proteins, carbohydrates, dietary fiber and minerals but low in cholesterol and saturated fats. If you are trying to eat healthy or lose weight, moong dal can be a good high protein, low fat alternative to meat dish. Daily intake offers you with an array of health benefits that include protein and iron supplementation, improved digestion, a healthy heart, blood sugar control, control of cancer, weight loss, a solution for anemia, and better electrolytic activity due to potassium. It is good for pregnant women, the prevention of atherosclerosis, and it helps in maintaining a healthy nervous system. You can prepare a variety of yummy and tasty Indian dishes using this dal;