Organic Urad Split Chilka (Black Gram Split)

Urad Split Chilka or split black gram has a shiny appearance, rich, smoky flavor and velvety texture. While it is an ideal vegetarian food source, it also tastes great cooked in meat curries.

 


  • Urad Split Chilka are a split form of Whole Urad beans. They have a dark shiny black skin with a creamy interior. Urad Split Chilka is a good source of protein when combined with cereals and other grains and also a good source of B complex vitamins and minerals like iron and manganese. They are rich in antioxidants and fiber content.
  • Nutrient Unit Value per 100 g 1 cup = 207.0g
    Proximates      
    Energy kcal 341 706
    Protein g 25.21 52.18
    Total lipid (fat) g 1.64 3.39
    Carbohydrate, by difference g 58.99 122.11
    Fiber, total dietary g 18.3 37.9
    Minerals      
    Calcium, Ca mg 138 286
    Iron, Fe mg 7.57 15.67
    Sodium, Na mg 38 79
    Vitamins      
    Vitamin C, total ascorbic acid mg 0 0
    Vitamin A, RAE ^g 1 2
    Vitamin A, IU IU 23 48
    Lipids      
    Cholesterol mg 0 0

Related Items


We established Vedica Organics LLC as a family business to connect organic farmers in India to international consumers seeking high quality organic products. Read More

Subscribe to our newsletter to get the latest on sales, new products and news: