Organic Black gram is cultivated in organic way without using any fertilizers or pesticides in organic eco-farms of India. The pulse is commonly known as Urad, Small bean, Urad beans, Mung beans, Mung dal, Urad dal and Black Lentil. The pulse is available in many forms- whole, split, de husked (buff white) and ground. The beans have a glutinous texture. It’s a member of large group called “pulses” which are rich in proteins, dietary fibre and low in cholesterol and saturated fat. In India, it is used for making dal with or without vegetables eaten with rice, chapattis, puri, roti, bread. It is a highly nutritious and popular pulse used in Indian cuisine since historic times. Used in curries as well as to make Papad, Idli, Dosa and Vada. Black gram lowers the risk of sexual dysfunction, nervous disorders, hair disorders, digestive system disorders and rheumatic afflictions.
Organic Black gram can be consumed with or without the husk. Prior to the invention of milling machines, they were eaten with the husk. Their husk contains the highest amount of dietary fiber. Being a member of the group of Legumes, Organic Black gram Whole is a rich source of vegetable proteins, carbohydrates, dietary fiber and minerals but low in cholesterol and saturated fats. Black gram is rich in iron and calcium. Contains small quantities of thiamine, riboflavin, niacin and vitamin B. Soaked gram is added to green salad with or without sprouting. Natural sprouts are good for health and mind development. If you are trying to eat healthy or lose weight, moong dal can be a good high protein, low fat alternative to meat dish. Cooked and added to curries along with vegetables or meat and in making papads. Steam cooked sprouts may be given to aged people as it is easy to digest. Wet grinding is also a good option to prepare healthy, yummy idlis, vadas, variety of dosas and uttapas. Daily intake offers you with an array of health benefits that include protein and iron supplementation, improved digestion, a healthy heart, blood sugar control, control of cancer, weight loss, a solution for anemia, and better electrolytic activity due to potassium. It is good for pregnant women, the prevention of atherosclerosis, and it helps in maintaining a healthy nervous system. The whole seeds can be ground and used as a face pack to prevent line formation, rendering your skin healthy and fair.
|Nutrient||g/mg per 100 g|
|Calories from Fat||60|
|Total Carbohydrates||60.0 g|
|Dietary Fiber||17.0 g|
|Total Fat||0.5 g|
|Trans fat||0.0 g|
|Saturated Fat||0.0 g|
|Vitamin A||0.0 g|
|Vitamin C||0.0 g|
Organic Arhar dal hails from dry tracts on Southern India which is known as “Pulse basket”. The organic farm grown pods are de-shelled and de-husked after natural sun drying. Being a member of the group of Legumes, is a rich source of vegetable proteins. Carbohydrates, vitamin B form major nutrients. Organic Arhar dal is rich in dietary fiber, low in cholesterol and saturated fats. Including Arhar dal in your diet may lower the risk of cardiovascular diseases. Organic Arhar dal is rich in potassium, and this would lower your blood pressure. Being rich in iron, daily intake would reduce your chances of anaemia. Delicious mouth-watering dish made of organic Arhar dal with or without vegetables is for popular for its high nutrient content and can be eaten with roti, rice and bread and makes an integral part Indian diet.View full product details
$9.99 USD $12.99 USD
Organic Bengal gram Split is processed from Organic Bengal gram cultivated in organic farms situated in Southern India without using any fertilizers or pesticides. Commonly known as Bengal gram dal, chana dal. It is available in an array of forms viz., whole, split, de husked (yellow) and ground. It’s a member of large group called “pulses” which are rich in proteins, dietary fibre and low in cholesterol and saturated fat. Dal atta is also called “besan” used in preparation of tasty and yummy bajjis, savouries and spicy pancakes. This dal is one of the legume that's commonly used in Indian cooking and recipes. The besan along with turmeric is traditional face pack used by Indian women to keep their skin young, healthy and glowing. It can be used wither dry or after 24 hours of soaking in water.View full product details
Organic Bengal gram is harvested from organic farms situated in Southern India without using any fertilizers or pesticides. These brown coloured beans are commonly known as chana, chickpeas and garbanzo beans. It’s a member of large group called “pulses” which are rich in proteins, dietary fibre and low in cholesterol and saturated fat. The beans can be soaked in water and cooked along with vegetables in preparation of a variety of curries that complement well with rice, roti, chapattis, puri, kulcha as well as bread. It can be sprouted after soaking in water for 24 hours and added to salads to enrich it with proteins. Bengal gram beans are rich in potassium, phosphorus, magnesium and calcium. It also has impressive amounts of iron, sodium, selenium and small amounts of copper, zinc and manganese.View full product details
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